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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.5
  • Total Fat: 2.9 g
  • Cholesterol: 45.7 mg
  • Sodium: 444.5 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 24.3 g

View full nutritional breakdown of Tilapia calories by ingredient
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Tilapia

Submitted by: NOSNACKER-57

Introduction

I love fish soup, and decided to make an easy one in the crockpot I love fish soup, and decided to make an easy one in the crockpot
Number of Servings: 4

Ingredients

    Tilapia, 16 oz (frozen)
    Diced tomatoes - basil, garlic, & oregano, 1.75 cup
    Green beans(frozen), 1.75 cup
    1/2 cup water
    Salt, pepper to taste!

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Directions

Open can of tomatoes, place some in the bottom of slow cooker, layer the fish, it should be around 4 filets, top off with remainder of tomatoes, top off with frozen green beans. Add about 1/2 cup water.

Turn slow cooker on low for about 3 hours

Serving Size: Divide into 4 servings






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