Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 329.9
- Total Fat: 1.2 g
- Cholesterol: 0.0 mg
- Sodium: 124.0 mg
- Total Carbs: 65.0 g
- Dietary Fiber: 9.2 g
- Protein: 19.7 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Green Smoothie
Submitted by: JVG0611Introduction
Drink this daily and watch the pounds come off without fuss. It will give you tons of energy! Drink this daily and watch the pounds come off without fuss. It will give you tons of energy!Number of Servings: 1
Ingredients
-
1 handful of spinach
1 apple
1 banan
1 cup of yogurt, I use Vanilla Low fat, Greek Yogurt
5 strawberries
1/2 orange
Tips
Directions
Blend and Enjoy!
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user JVG0611.
Serving Size: 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user JVG0611.
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