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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.9
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 124.0 mg
  • Total Carbs: 65.0 g
  • Dietary Fiber: 9.2 g
  • Protein: 19.7 g

View full nutritional breakdown of Green Smoothie calories by ingredient
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Green Smoothie

Submitted by: JVG0611

Introduction

Drink this daily and watch the pounds come off without fuss. It will give you tons of energy! Drink this daily and watch the pounds come off without fuss. It will give you tons of energy!
Number of Servings: 1

Ingredients

    1 handful of spinach
    1 apple
    1 banan
    1 cup of yogurt, I use Vanilla Low fat, Greek Yogurt
    5 strawberries
    1/2 orange

Directions

Blend and Enjoy!

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user JVG0611.





TAGS:  Snacks |

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