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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 284.0
  • Total Fat: 8.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,786.2 mg
  • Total Carbs: 55.1 g
  • Dietary Fiber: 12.7 g
  • Protein: 8.0 g

View full nutritional breakdown of Baked eggplant and spinach calories by ingredient
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Baked eggplant and spinach

Submitted by: MEGHANBRYAN


Number of Servings: 4

Ingredients

    2 tbs extra virgin olive oil
    1 eggplant
    2 cups spinach (fresh)
    1 can delmonte traditional spaghetti sauce
    1 clove garlic
    1/2 of a med onion diced
    1/2 cup bell pepper diced

Tips

Mushrooms would make a great addition! This is something I just came up with based on what I had. Top with parmesean cheese if desired.


Directions

Saute onions, bell pepper, and diced garlic in olive oil until onions are translucent. slice eggplant 1/4in put in a lightly greased baking dish, add spinach, sauteed veggies,and spaghetti sauce. Bake at 350 for 30 min or until bubbly.

Serving Size: four about four 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MEGHANBRYAN.





TAGS:  Vegetarian Meals |

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