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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 133.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.8 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.0 g

View full nutritional breakdown of Slow-Cooker Barley Vegetable Soup calories by ingredient
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Slow-Cooker Barley Vegetable Soup

Submitted by: BRAVELUTE

Introduction

A wonderful hearty vegan soup, from uncooked ingredients in the slow-cooker. A wonderful hearty vegan soup, from uncooked ingredients in the slow-cooker.
Number of Servings: 7

Ingredients

    1.5 c. uncooked barley or oat groats
    4 c. no sodium vegetable broth (packaged or homemade)
    3 cups chopped purple cabbage
    1 c. chopped onion
    1 10 ounce pkg. frozen vegetables (carrots, peas, lima beans, corn)
    2 c. prepared miso broth (or make with 4 t. miso paste)

Directions

Place all ingredients, uncooked, in slow cooker. Cook on high for 3-4 hours. Or low for 8 if you will be at work or cooking overnight.

You can also put together from ingredients which are already cooked.

Serving Size: 7 one cup servings






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