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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 357.0
  • Total Fat: 9.6 g
  • Cholesterol: 59.7 mg
  • Sodium: 612.2 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 29.3 g

View full nutritional breakdown of Cheese Steak Sandwiches calories by ingredient
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Cheese Steak Sandwiches

Submitted by: LOSINGITBECKY

Introduction

Heart Healthy /Low Fat/Packed With Protein
ęBaldwin Publishing,Inc. Health e-Cooking«
Heart Healthy /Low Fat/Packed With Protein
ęBaldwin Publishing,Inc. Health e-Cooking«

Number of Servings: 4

Ingredients

    1 tsp olive oil
    1 large yellow onion,sliced thin
    2 tsp finely chopped garlic
    3/4 lb lean top round steak, sliced thin
    1/2 black pepper
    2 tsp Worcestershire sauce
    3 slices low fat white American cheese
    4 whole wheat pita breads (6 1/2-inch diameter)

Tips

ęBaldwin Publishing,Inc. Health e-Cooking«


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Directions

Preheat oven to 400
In a large skillet, heat oil over medium heat until hot. Add onion and garlic and saute for 5 minutes, or until onion is softened. Add steak slices and pepper and saute for 10 minutes, or until browned. Stir in Worcestershire sauce and saute for 1 minute.
Turn off heat. Lay cheese slices over steak mixture and cover pan until cheese is melted.
Cut a quarter off each pita to open the pocket. Fill each pita pocket with one-quarter of the steak mixture.
Place stuffed pitas on an ungreased baking sheet and bake for 2-3 minutes or until pitas are warm.
Serve immediately


Serving Size: makes 4 sandwiches

Number of Servings: 4

Recipe submitted by SparkPeople user LOSINGITBECKY.






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