Apple raisin bran muffinsSubmitted by: DANCEMOM1970
IntroductionLow fat, high fiber tasty muffins for breakfast or snacks. Low fat, high fiber tasty muffins for breakfast or snacks.
1.5 cups wheat bran
1 cup nonfat milk
1 tbsp white vinegar
3 tbsp molasses
2/3 cup Splenda or store brand sucralose
2 tbsp canola oil
1 medium apple, shredded (with peel)
1 cup whole wheat flour
1 tsp baking soda
1 tsp baking powder
dash of salt
3/4 cup non packed raisins
Once mine are cooled, I individually wrap mine and freeze them. Take one out before bed and it's perfect for a quick and easy breakfast.
2. Meanwhile, mix egg, Splenda, oil and molasses until well blended.
3. Mix in bran mixture and shredded apple.
4. Stir in flour, baking powder, baking soda and salt until just mixed. Fold in raisins.
5. Bake in paper lined muffin cups or non stick muffin pan sprayed with Pam for 15-17 minutes at 400 degrees. Cool.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user DANCEMOM1970.