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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.1 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.0 g

View full nutritional breakdown of Dried Fruit Muffins calories by ingredient
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Dried Fruit Muffins

Submitted by: OMAYKI


Number of Servings: 20

Ingredients

    1.5 cups whole wheat flour
    2 tsp baking powder
    pinch of salt
    1 cup dry oatmeal
    200 grams dried fruit
    3/4 cups lemonade
    6 tbsp agave nectar
    cinnamon
    0.5 cups unsweetened applesauce
    0.3 cups olive oil

Directions

Mix dry ingredients in a bowl (flour, baking powder, salt, oatmeal, dried fruit and cinnamon), mix wet ingredients in a separate bowl (lemonade, agave, applesauce and oil).
Move the wet ingredients into the dry ingredients' bowl, mix, place in muffin tin (or paper cups) and bake at 160 degrees celsius for 20 minutes.

Serving Size: makes 20 muffins






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