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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 144.4
  • Total Fat: 2.6 g
  • Cholesterol: 46.9 mg
  • Sodium: 300.3 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 18.6 g

View full nutritional breakdown of Skinny Chicken Tacquito calories by ingredient
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Skinny Chicken Tacquito

Submitted by: CARMEN-FIT4LIFE

Introduction

Quick, easy and delicious. Quick, easy and delicious.
Number of Servings: 8

Ingredients

    16 Corn Tortillas
    1/2 c. Salsa
    1/2 c. Cheddar Cheese
    3 c. Chicken Breast, Shredded
    2 t. Black Pepper


Tips

Spread mixture quickly onto warmed tortilla before it cools.


Directions

Pre-heat oven to 400 degrees.

Combine all the ingredients, except tortillas. In a small skillet, on medium heat, warm tortillas on each side until warm, about 20 seconds on each side.

Spread 3 tablespoons mixture onto the center of each tortillas, roll as tightly as possible and place seam side down on parchment lined cookie sheet . Brush tops of taquito with olive oil. Bake approximately 15-20 minutes or until taquitos are hot and crisp.

If desired, top taquitos with a little additional cheese and return to oven just until melted. Top with a little plain, low-fat Greek yogurt, guacamole or salsa.

Serving Size: Makes 8 servings (2 taquitos)

Number of Servings: 8

Recipe submitted by SparkPeople user CARMEN-FIT4LIFE.






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