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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.2
  • Total Fat: 6.9 g
  • Cholesterol: 61.5 mg
  • Sodium: 485.5 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 21.4 g

View full nutritional breakdown of Best-Ever Turkey Bolognese Sauce calories by ingredient
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Best-Ever Turkey Bolognese Sauce

Submitted by: IAMDESIGNERKT

Introduction

Adapted from Better homes and gardens
Prep: 25 minutes Cook: 20 minutes
Adapted from Better homes and gardens
Prep: 25 minutes Cook: 20 minutes

Number of Servings: 8

Ingredients

    1-1/2 lbs. 93 percent lean ground turkey
    1 large onion, chopped (1 cup)
    2 medium carrots, chopped (1 cup)
    3 cloves garlic, minced
    1 cup fat-free, half-and-half
    1 cup chicken broth, 100% fat-free, low sodium
    1 Tbsp. white wine vinegar
    1 28-oz. can crushed tomatoes
    1 6-oz. can tomato paste
    2 tsp. Italian seasoning, crushed
    salt & pepper, to taste





Directions

Directions

1. In 12-inch skillet brown ground turkey, onion, carrot, and garlic until meat is no longer pink, stirring occasionally. Drain off fat.

2. Add half-and-half. Bring to boiling. Reduce heat; simmer, uncovered, 5-8 minutes or until half-and-half is nearly evaporated. Stir in broth, then vinegar. Return to boiling. Reduce heat; simmer, uncovered, 15 minutes or until liquid is nearly evaporated. Stir in crushed tomatoes, tomato paste, seasoning, pepper, and salt. Bring to boiling. Reduce heat; simmer, uncovered, 5 minutes or until thickened.

Serve with your favorite pasta, spaghetti squash or tofu noodles. (NOT included in nutritional info.)

Serving Size: 8 about 1 1/2 cup per servings






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