
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 212.2
- Total Fat: 6.9 g
- Cholesterol: 61.5 mg
- Sodium: 485.5 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 3.7 g
- Protein: 21.4 g
View full nutritional breakdown of Best-Ever Turkey Bolognese Sauce calories by ingredient
Best-Ever Turkey Bolognese Sauce
Submitted by: IAMDESIGNERKTIntroduction
Adapted from Better homes and gardensPrep: 25 minutes Cook: 20 minutes Adapted from Better homes and gardens
Prep: 25 minutes Cook: 20 minutes
Number of Servings: 8
Ingredients
-
1-1/2 lbs. 93 percent lean ground turkey
1 large onion, chopped (1 cup)
2 medium carrots, chopped (1 cup)
3 cloves garlic, minced
1 cup fat-free, half-and-half
1 cup chicken broth, 100% fat-free, low sodium
1 Tbsp. white wine vinegar
1 28-oz. can crushed tomatoes
1 6-oz. can tomato paste
2 tsp. Italian seasoning, crushed
salt & pepper, to taste
Tips
Directions
Directions
1. In 12-inch skillet brown ground turkey, onion, carrot, and garlic until meat is no longer pink, stirring occasionally. Drain off fat.
2. Add half-and-half. Bring to boiling. Reduce heat; simmer, uncovered, 5-8 minutes or until half-and-half is nearly evaporated. Stir in broth, then vinegar. Return to boiling. Reduce heat; simmer, uncovered, 15 minutes or until liquid is nearly evaporated. Stir in crushed tomatoes, tomato paste, seasoning, pepper, and salt. Bring to boiling. Reduce heat; simmer, uncovered, 5 minutes or until thickened.
Serve with your favorite pasta, spaghetti squash or tofu noodles. (NOT included in nutritional info.)
Serving Size: 8 about 1 1/2 cup per servings
1. In 12-inch skillet brown ground turkey, onion, carrot, and garlic until meat is no longer pink, stirring occasionally. Drain off fat.
2. Add half-and-half. Bring to boiling. Reduce heat; simmer, uncovered, 5-8 minutes or until half-and-half is nearly evaporated. Stir in broth, then vinegar. Return to boiling. Reduce heat; simmer, uncovered, 15 minutes or until liquid is nearly evaporated. Stir in crushed tomatoes, tomato paste, seasoning, pepper, and salt. Bring to boiling. Reduce heat; simmer, uncovered, 5 minutes or until thickened.
Serve with your favorite pasta, spaghetti squash or tofu noodles. (NOT included in nutritional info.)
Serving Size: 8 about 1 1/2 cup per servings
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