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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.1
  • Total Fat: 17.1 g
  • Cholesterol: 46.7 mg
  • Sodium: 70.9 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 17.7 g

View full nutritional breakdown of Virgin Diet Meat Marinara Sauce calories by ingredient
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Virgin Diet Meat Marinara Sauce

Submitted by: LYSAX13

Introduction

Use Grass Fed Ground Beef and sauted vegetables along with Organic Marinara sauce to create a delicious meat sauce for any dish! Use Grass Fed Ground Beef and sauted vegetables along with Organic Marinara sauce to create a delicious meat sauce for any dish!
Number of Servings: 6

Ingredients

    1 Red Bell Pepper
    1 Green Bell Pepper
    Garlic, 1 clove
    1 T Coconut Oil Virgin Organic, Expeller Pressed
    Unrefined (Spectrum)
    3 oz Baby Bellas Mushrooms
    1 Lb Beef, grass-fed, ground, raw
    1 Jar (24 oz) Sprouts No Salt Chunky Marinara

Tips

Use over baked spaghetti squash, quinoa, or brown rice pasta


Directions

Clean and cut up vegetables and garlic, sautee over medium heat using 1T Coconut oil, set aside

Brown Ground beef and drain

Add sauteed vegetables and 1 jar organic marinara sauce to ground beef heat through and then reduce heat and simmer for 30 minutes.


Serving Size: Makes 6 - 1 cup (8oz) servings of Meat sauce

Number of Servings: 6

Recipe submitted by SparkPeople user LYSAX13.






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