Chinese Garlic Sauce

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 173.8
  • Total Fat: 14.9 g
  • Cholesterol: 1.3 mg
  • Sodium: 951.0 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.2 g
  • Protein: 6.2 g

View full nutritional breakdown of Chinese Garlic Sauce calories by ingredient
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Submitted by: ONECOACH


Number of Servings: 2

Ingredients

    2 tablespoons of peanut oil
    2 tablespoons of minced garlic
    3 tablespoons of oyster sauce
    a little fresh ginger grated if you wish
    1/2 cup chicken stock or canned broth

Directions

Heat wok or deep pan over high heat until it is hot. Add oil and wait until it is smoky and add ginger and garlic and leave for a minute or so. Then add the oyster sauce and chicken broth and simmer for another few minutes.

Pour over your favorite rice or meat.

makes 1 cup

Number of Servings: 2

Recipe submitted by SparkPeople user ONECOACH.





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