Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 217.4
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 2,344.8 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 3.7 g
- Protein: 5.1 g
View full nutritional breakdown of Tea Brown Rice calories by ingredient
Tea Brown Rice
Submitted by: JENAE954Introduction
Tried this the other day and it was out of this world.Made not fried rice the next day by adding sauteed chopped veggies and an egg. Tried this the other day and it was out of this world.
Made not fried rice the next day by adding sauteed chopped veggies and an egg.
Number of Servings: 1
Ingredients
-
1 cup brown rice
3 black or green tea bags
1 tsp salt
2 cups water
Tips
Love this way of sprucing up plain rice.
Directions
Rinse rice in strainer and place in medium saucepan.
Add 3 tea bags of your choice, lemon peel, salt and water.
Bring to a boil and lower heat.
Cook for 25-30 minutes adding more water if necessary.
Fluff with a fork before serving.
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user JENAE954.
Add 3 tea bags of your choice, lemon peel, salt and water.
Bring to a boil and lower heat.
Cook for 25-30 minutes adding more water if necessary.
Fluff with a fork before serving.
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user JENAE954.
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