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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.4
  • Total Fat: 5.3 g
  • Cholesterol: 68.6 mg
  • Sodium: 1,919.3 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 4.4 g
  • Protein: 28.5 g

View full nutritional breakdown of 17 day Diet; Chicken Vegi Soup calories by ingredient
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17 day Diet; Chicken Vegi Soup

Submitted by: TRINATORRES


Number of Servings: 4

Ingredients

    4 Baked Chicken Breasts
    Cabbage
    Carrot
    Okra
    Onion
    Celery
    Cushed Tomatoes
    Fat Free Chicken Broth
    salt
    pepper

Tips

Enjoy this soup for lunch or dinner.


Directions

Bake Chicken Seperatley, season any way without marinades

Place all ingredients, except chicken, in a large pan and simmer for one hour or until vegis are soft. Add in Chicken (diced) and heat thoroughly.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TRINATORRES.






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