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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 172.7
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 260.5 mg
  • Total Carbs: 30.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 3.1 g

View full nutritional breakdown of smoothie lite (by NTRACEY02) calories by ingredient
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smoothie lite (by NTRACEY02)

Submitted by: NTRACEY02

View the original recipe for smoothie


Makeover of Mock Wendy's frosty Makeover of Mock Wendy's frosty
Number of Servings: 1


    1 CUP unsweetened almond milk
    2 TBSP Sugar-Free, Fat Free butterscotch Pudding Mix
    1 TSP Vanilla Extract
    1 tbsp Unsweetened Cocoa
    1 Small banana peeled sliced and frozen


Top with whipped cream, if desired.


Place all in a blender that chops ice well. Blend until all is well mixed. Use any flavor pudding.

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