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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,975.7
  • Total Fat: 76.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 4,400.2 mg
  • Total Carbs: 220.7 g
  • Dietary Fiber: 92.0 g
  • Protein: 133.4 g

View full nutritional breakdown of Red lentil & soyrizo soup calories by ingredient
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Red lentil & soyrizo soup

Submitted by: BARBIE115

Introduction

Suoer easy and spicy soup Suoer easy and spicy soup
Number of Servings: 1

Ingredients

    water
    chicken bouillon
    trader joes soy chorizo, casing removed
    onion
    garlic
    ground cumin
    red pepper
    spinach
    red lentils

Directions

add all ingredients except spinach. Bring to a boil. Add water if necessary. Simmer for 25 minutes checking to see if you need water. Add spinach just before serving.

Serving Size: 12 main dish servings

Number of Servings: 1

Recipe submitted by SparkPeople user BARBIE115.






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