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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.2
  • Total Fat: 12.1 g
  • Cholesterol: 172.8 mg
  • Sodium: 239.1 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 13.4 g

View full nutritional breakdown of Florentine Hash Skillet calories by ingredient
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Florentine Hash Skillet

Submitted by: PETUNIA.DINGUS

Introduction

http://www.eatingwell.com/recipes/florenti
ne_hash_skillet.html
http://www.eatingwell.com/recipes/florenti
ne_hash_skillet.html

Number of Servings: 1

Ingredients

    1 teaspoon extra-virgin olive oil
    1/2 cup frozen hash browns or precooked shredded potatoes (see Note)
    1/2 cup frozen chopped spinach
    1 large egg
    Pinch of salt
    Pinch of freshly ground pepper
    2 tablespoons shredded sharp Cheddar cheese

Directions

Heat oil in a small nonstick skillet over medium heat.
Layer hash browns and spinach into the pan.
Crack egg on top and sprinkle with salt, pepper and cheese.
Cover, reduce heat to medium-low and cook until the hash browns are starting to brown on the bottom, the egg is set and the cheese is melted, 4 to 7 minutes.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PETUNIA.DINGUS.






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