Aran Spiosrai

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 234.3
  • Total Fat: 6.5 g
  • Cholesterol: 29.0 mg
  • Sodium: 123.6 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Aran Spiosrai calories by ingredient
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Submitted by: CELTIC_WITCH
Aran Spiosrai


Irish Spice Bread Irish Spice Bread
Number of Servings: 16


    3 cups Flour
    2 tsp Baking powder
    1/2 tsp Baking soda
    1 tsp Mixed spice
    1/2 tsp Ginger, ground
    1/2 cup Sugar, brown, light
    2 oz Citron, candied; chopped
    6 oz Raisins, plain or golden
    1/2 cup Butter
    8 Tbs Golden syrup
    1 lg Egg; beaten
    4 Tbs Milk


Sift the flour with the soda and baking powder, and the mixed spice and ginger. Add the brown sugar, chopped peel and raisins and mix. Make a well in the center. Melt the butter with the syrup over low heat, then pour into the well in the mixture. Add the beaten egg and milk and mix very well. Pour into a greased 2-lb loaf pan and bake in a preheated oven at 325 F for 40-50 minutes, or until it tests done.

Number of Servings: 16

Recipe submitted by SparkPeople user CELTIC_WITCH.


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