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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 6.9 g
  • Cholesterol: 74.2 mg
  • Sodium: 185.9 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 18.6 g

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MAKEOVER: MAKEOVER: Meat Loaf with applesauce (by SHARONNROCHA) (by SHARONNROCHA)

Submitted by: SHARONNROCHA

View the original recipe for MAKEOVER: Meat Loaf with applesauce (by SHARONNROCHA)

Introduction

I like to get a four oz container and measure them indivdually and then pour them into the pan so they are already in perfect portion size for freezing later. ...the applesauce lightens the meat load without affecting the flavor or the texture! I like to get a four oz container and measure them indivdually and then pour them into the pan so they are already in perfect portion size for freezing later. ...the applesauce lightens the meat load without affecting the flavor or the texture!
Number of Servings: 12

Ingredients

    2 lbs. ground round
    1 cup unsweetened applesauce
    1 cup quick oatmeal cereal (unflavored, unsweetened)
    4 slices 40 calorie bread (toast & turn into breadcrumbs)
    1/4 cup ketchup
    2 eggs
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    2 Tablespoons of Sherry (mix together & cook till soft)
    12 Mushrooms sliced so caps and stem stay in tact
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    1 Package of McCormick Mushroom Gravy (follow instructions on packet) Top Each Meat Loaf serving with Gravy and Extra Mushrooms

Tips

Start by using a big bowl and add One Envelope of Lipton Onion Soup and add 3/4 cup water whisk it till soup mix is completely disolved. Then all other ingredients.


Directions

Start by using a big bowl and add One Envelope of Lipton Onion Soup and add 3/4 cup water whisk it till soup mix is completely disolved. Then all other ingredients.

Combine all ingredients until well mixed.
Shape into a 4oz serving container before putting them in the pan, indivudually
Bake at 350 degrees F for about 60 minutes
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2 Tablespoons of Sherry (mix together & cook till soft)
6 Mushrooms, finely chopped
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1 Package of McCormick Mushroom Gravy (follow instructions on packet) Top Each Meat Loaf serving with Gravy and Extra Mushrooms lengh wise.

12 servings.

Note: I prepare meatloaf in this quantity so i can freeze individual servings






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