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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 398.9
  • Total Fat: 10.3 g
  • Cholesterol: 133.3 mg
  • Sodium: 959.2 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 46.1 g

View full nutritional breakdown of Braised Chicken over Biscuits calories by ingredient
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Braised Chicken over Biscuits

Submitted by: BETHANYDICE


Number of Servings: 4

Ingredients

    2 strips bacon
    1 tsp olive oil

    2 chicken legs, bone in-skin off
    2 chicken thighs, bone in -skin off
    2 chicken breasts-bone in-skin off, cut in half
    16 medium baby carrots, chopped
    2 stalk of celery, chopped
    1 cup onion, chopped
    1 Tsbp flour
    2 cups chicken stock

    1 cup heart smart biscuit
    .3 cup skim milk

Directions

Cook bacon in 1 tsp olive oil in a dutch oven. Remove bacon. Add chicken and brown on all sides. Remove chicken. Add chopped veggies and cook until soft. Sprinkle with flour and cook one minute. Add chicken stock. Add back chicken and bacon. Cook on low, covered, for 30 minutes. Cook uncovered for 15 minutes or until gravy is thickened. Serve over biscuit.

For biscuits: MIx bisquik and milk. Drop 4 biscuits on baking sheet. Bake 450 for 7-9 minutes.

Serving Size:  4 - 2 pieces of chicken and one biscuit

Number of Servings: 4

Recipe submitted by SparkPeople user BETHANYDICE.





TAGS:  Poultry |

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