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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.7
  • Total Fat: 11.7 g
  • Cholesterol: 375.0 mg
  • Sodium: 360.7 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 15.3 g

View full nutritional breakdown of Laughing Omelet calories by ingredient
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Laughing Omelet

Submitted by: HEYITSLISA


Number of Servings: 1

Ingredients

    1 wedge Laughing Cow Cheese (garlic and herb)
    2 large eggs
    1/4 c fresh baby spinach
    1/4 c chopped green peppers
    1/4 c diced tomatoes

Directions



Serving Size: makes 1 omelet

Number of Servings: 1

Recipe submitted by SparkPeople user HEYITSLISA.






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