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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 259.9
  • Total Fat: 4.1 g
  • Cholesterol: 32.4 mg
  • Sodium: 77.6 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 13.0 g

View full nutritional breakdown of Smootie Strawberry/banane calories by ingredient
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Smootie Strawberry/banane

Submitted by: SNAKEYENAT

Introduction

Mix in the all together in the blender Mix in the all together in the blender
Number of Servings: 2

Ingredients

    1/2 T yogourt vanille sans gras
    1/2 T lait 2%
    1 banane
    8 fraises congelées
    1 mesure de protéine Whey, chocolat ou vanille

Directions

Mix all together in the blender

Serving Size: Makes 2 470-ml servings

Number of Servings: 2

Recipe submitted by SparkPeople user SNAKEYENAT.






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