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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 160.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 601.5 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 9.2 g
  • Protein: 9.8 g

View full nutritional breakdown of MAKEOVER: Low Sodium Vegetarian White Bean Chili (by FLAKENBAKE) calories by ingredient
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MAKEOVER: Low Sodium Vegetarian White Bean Chili (by FLAKENBAKE)

Submitted by: FLAKENBAKE

View the original recipe for Low Sodium Vegetarian White Bean Chili

Introduction

This healthy low-sodium recipe is very easy to prepare. This healthy low-sodium recipe is very easy to prepare.
Number of Servings: 1

Ingredients

    3 cups white beans (navy, great northern, cannellini)
    1 Onion, chopped
    2 cloves garlic, minced
    4 ounces chopped chiles
    2 teaspoon Oregano
    1 1/2 teaspoon Cumin
    1/4 teaspoon Ground Cloves
    1/4 teaspoon Cayenne
    2 quarts (8 cups) water

Directions

Simply combine all of the ingredients in a large pot and gently simmer for 60 minutes.

Serves 6.





TAGS:  Vegetarian Meals |

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