Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 160.2
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 601.5 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 9.2 g
- Protein: 9.8 g
View full nutritional breakdown of MAKEOVER: Low Sodium Vegetarian White Bean Chili (by FLAKENBAKE) calories by ingredient
MAKEOVER: Low Sodium Vegetarian White Bean Chili (by FLAKENBAKE)
Submitted by: FLAKENBAKEView the original recipe for Low Sodium Vegetarian White Bean Chili
Introduction
This healthy low-sodium recipe is very easy to prepare. This healthy low-sodium recipe is very easy to prepare.Number of Servings: 1
Ingredients
-
3 cups white beans (navy, great northern, cannellini)
1 Onion, chopped
2 cloves garlic, minced
4 ounces chopped chiles
2 teaspoon Oregano
1 1/2 teaspoon Cumin
1/4 teaspoon Ground Cloves
1/4 teaspoon Cayenne
2 quarts (8 cups) water
Tips
Directions
Simply combine all of the ingredients in a large pot and gently simmer for 60 minutes.
Serves 6.
Serves 6.
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 Recipe by FLAKENBAKE via @SparkPeople){kind=link}