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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 246.5
  • Total Fat: 7.2 g
  • Cholesterol: 46.4 mg
  • Sodium: 260.6 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 19.9 g

View full nutritional breakdown of Chicken and Pasta calories by ingredient
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Chicken and Pasta

Submitted by: HICKEE65

Introduction

Another meal thrown together with things I had on hand. Another meal thrown together with things I had on hand.
Number of Servings: 7

Ingredients

    1 lb Ground Chicken
    1 Can Healthy Request Cream of Chicken Soup
    1 lb Frozen Broccoli
    1 Cup Fresh Mushrooms
    6 oz (168 g, 2 1/4 c) Ronzoni Smart Taste Rotini
    3/4 Cup Greek Yogurt, Plain
    1/4 Cup Skim milk
    Any spices to taste

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Directions

Cook Pasta as directed. Brown chicken in a skillet, drain if needed. Mix other ingredients in bowl. When meat is brown add liquid ingredients and broccoli, heat until bubbly, then add pasta and heat through.

Serving Size:  makes 7 1-cup servings

Number of Servings: 7

Recipe submitted by SparkPeople user HICKEE65.






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