Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 125.8
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 370.8 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.3 g
- Protein: 12.5 g
View full nutritional breakdown of Fat free Artichoke dip calories by ingredient
Fat free Artichoke dip
Submitted by: BARKOCYMNumber of Servings: 4
Ingredients
-
canned artichoke hearts, 8 oz (remove)
*Chobani Fat Free Plain Greek Yogurt, 8 oz (remove)
*Hidden Valley Fat Free Ranch Packet, 8 serving (remove)
*Kraft Parmesian cheese, grated, 24 tsp (remove) (.5 cup)
Add an Ingredient
Tips
Directions
Combine in food processor. Serve with veggies or pita chips
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BARKOCYM.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BARKOCYM.
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