SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 370.8 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.5 g

View full nutritional breakdown of Fat free Artichoke dip calories by ingredient
Report Inappropriate Recipe

Fat free Artichoke dip

Submitted by: BARKOCYM


Number of Servings: 4

Ingredients

    canned artichoke hearts, 8 oz (remove)
    *Chobani Fat Free Plain Greek Yogurt, 8 oz (remove)
    *Hidden Valley Fat Free Ranch Packet, 8 serving (remove)
    *Kraft Parmesian cheese, grated, 24 tsp (remove) (.5 cup)

    Add an Ingredient

Directions

Combine in food processor. Serve with veggies or pita chips

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BARKOCYM.






Great Stories from around the Web


Rate This Recipe