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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 127.4
  • Total Fat: 0.9 g
  • Cholesterol: 13.8 mg
  • Sodium: 538.5 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 21.0 g

View full nutritional breakdown of Strawberry Cottage Cheese Ice Cream calories by ingredient
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Strawberry Cottage Cheese Ice Cream

Submitted by: ANTIOCHIA

Introduction

This is equivalent to 1 protein serving and about .5 serving of fruit (but you can throw in your entire serving if you like) on P2 of the HCG protocol.
From: http://thehcgskinny.blogspot.com/2011/03/p
2-recipe-strawberry-cottage-cheese-ice
.html
This is equivalent to 1 protein serving and about .5 serving of fruit (but you can throw in your entire serving if you like) on P2 of the HCG protocol.
From: http://thehcgskinny.blogspot.com/2011/03/p
2-recipe-strawberry-cottage-cheese-ice
.html

Number of Servings: 1

Ingredients

    100g fat free cottage cheese, pureed till smooth
    1-2 packets of powdered stevia sweetener
    2oz of FROZEN strawberries
    1-2 cubes of ice
    Optional: couple drops of flavored stevia or flavoring drops (Capella)

Directions

In a blender (or other related gadget), blend cottage cheese until smooth. Add frozen strawberries, ice, sweetener, and flavor drops (if you wish). Blend until smooth/consistency of icecream. Scoop out, and enjoy!



Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ANTIOCHIA.






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