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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 336.9
  • Total Fat: 13.9 g
  • Cholesterol: 201.8 mg
  • Sodium: 500.1 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 15.2 g

View full nutritional breakdown of French Toast calories by ingredient
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French Toast

Submitted by: SILVERFENIX


Number of Servings: 2

Ingredients

    6 Slices Wheat Bread
    2 Eggs
    1/2c Skim Milk
    1 TBSP butter

Tips

Use the wheat bread that is 120 cal/2 slices. Leftover bread from the week that is a little stale works best.


Directions

Mix egg and milk in a shallow dish.

Add vanilla and spices (cinnamon, nutmeg etc) to taste

Soak bread in batter.

Heat pan - melt half the butter and fry bread (3 slices) till browned on both sides. Use other half of the butter for the rest of the bread.

Extra butter/toppings are not calculated! Add what you like.

Serving Size: 3 slices

Number of Servings: 2

Recipe submitted by SparkPeople user SILVERFENIX.






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