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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 266.8
  • Total Fat: 6.9 g
  • Cholesterol: 76.5 mg
  • Sodium: 1,015.9 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 8.7 g
  • Protein: 29.6 g

View full nutritional breakdown of annette's lean chili calories by ingredient
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annette's lean chili

Submitted by: BRATSSCRAPPY


Number of Servings: 8

Ingredients

    *Isernios Italian Chicken Sausage, 6.4 serving
    *Ground Beef 93% Lean, 16 oz
    Beans, red kidney, 4 cup
    *Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, 5 serving
    Canned Tomatoes, 1 can
    salt
    pepper
    cummin
    chili powder
    jalapeno
    cocoa

Tips

use cocoa to offset sweetness of fresh tomato. 1TBS per pot.


Directions

brown meat add other ingredients season to taste

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user BRATSSCRAPPY.






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