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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.5
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 173.3 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 9.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Carrots, beet, cucumber, basil, apple calories by ingredient
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Carrots, beet, cucumber, basil, apple

Submitted by: SAM88SAM

Introduction

vegetable juice vegetable juice
Number of Servings: 1

Ingredients

    Carrots, raw, 3 small (5-1/2" long)
    Beets, fresh, 1 beet (2" dia)
    Cucumber (with peel), 1 cucumber (8-1/4")
    *Basil, fresh (1 leaf chopped = approx 1 tsp), 5 tsp
    *Apple - Green Fresh, 1 serving

Directions

Extract juice and drink cool.

Serving Size: makes 3 8 oz glasses

Number of Servings: 1

Recipe submitted by SparkPeople user SAM88SAM.






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