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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 136.3
  • Total Fat: 5.5 g
  • Cholesterol: 31.2 mg
  • Sodium: 235.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 11.4 g

View full nutritional breakdown of Banana Nut Cake calories by ingredient
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Banana Nut Cake

Submitted by: BIBBY_G
Banana Nut Cake

Introduction

I found this recipe on the Internet and it turned out amazing when I tried it. This cake is quite easy to make and it's really healthy, so you can eat it with your coffee with no regrets afterwards. Hope you like it. I found this recipe on the Internet and it turned out amazing when I tried it. This cake is quite easy to make and it's really healthy, so you can eat it with your coffee with no regrets afterwards. Hope you like it.
Number of Servings: 12

Ingredients

    1 tbsp Extra Virgin Olive Oil
    1 whole egg
    1 banana
    250 grams cottage cheese
    0.5 cup oldfashioned oatmeal
    0.33 cup dried cranberries
    0.5 cup whole almonds
    4 scoops protein powder
    1 package stevia
    1 tsp baking soda

Tips

If you wish you can add more or different nuts.


Directions

1. Crack the egg and peel the banana. With a blender mix them together with the cottage cheese so you get a smooth mixture.
2.Grind all of the dry ingredients together into a powder: Almonds, cranberries, rolled oats, protein powder, stevia, and baking soda.
3. Whisk the powder from the dry ingredients with the smoothie from the banana, the egg, and the cottage cheese.
4.Spread the extra virgin olive oil evenly across the non stick cookie sheet.
5.Spread the mixture evenly into the baking sheet and let it bake in a preheated oven for about 15 to 20 minutes.
6. Enjoy your dessert.

Serving Size: Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user BIBBY_G.






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