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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 307.7
  • Total Fat: 6.7 g
  • Cholesterol: 15.0 mg
  • Sodium: 635.5 mg
  • Total Carbs: 50.9 g
  • Dietary Fiber: 11.1 g
  • Protein: 13.3 g

View full nutritional breakdown of Strawberry Vanilla Cheesecake Oatmeal calories by ingredient
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Strawberry Vanilla Cheesecake Oatmeal

Submitted by: SLAUGEL


Number of Servings: 1

Ingredients

    1/2 cup instant oatmeal
    1 cup water
    4 medium strawberries
    1/3 scoop vanilla protein powder
    1 tbsp chia seeds
    1 tbsp sugar free cheesecake pudding mix
    2 tsp splenda

Directions

1. Add 1 cup warm water to oatmeal, microwave 45 seconds or until thickened.
2. Mix in all dry ingredients. Stir.
3. Chop strawberries into bite site pieces. Mix into oatmeal.

Serving Size: makes 1 cup of oatmeal

Number of Servings: 1

Recipe submitted by SparkPeople user SLAUGEL.






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