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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 269.8
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.9 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 8.2 g
  • Protein: 12.2 g

View full nutritional breakdown of Mexican chocolate oatmeal calories by ingredient
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Mexican chocolate oatmeal

Submitted by: POOK_70


Number of Servings: 1

Ingredients

    1/2 c. steal cut/old fashioned oats
    1 c. Silk Vanilla soy milk or almond milk
    1 Tbsp. cocoa powder, unsweetened
    1 tsp cinnamon
    1/4 tsp cayenne pepper

Tips

Adding strawberries or bananas to this adds natural sweetness.


Directions

Bring milk to a boil. Add cocoa, cinnamon and cayenne pepper and stir to mix completely. Add oats and simmer to desired texture, 10 - 15 minutes approximately.

Serving Size: makes one 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user POOK_70.






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