Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 377.4
- Total Fat: 22.0 g
- Cholesterol: 68.0 mg
- Sodium: 80.1 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.3 g
- Protein: 32.5 g
View full nutritional breakdown of Beef Roast in Beer calories by ingredient
Beef Roast in Beer
Submitted by: WORKASTEAM2013Number of Servings: 4
Ingredients
-
1 - 1 1/2 lb beef roasr
1 can beer
1 small onion, sliced
Tips
Directions
1. place roast in slow cooker. poke all over the surfac with a fork.
2. pour beer over roast. dover. refrigerate for 8 hours.
3. add sliced onion to slow cooker.
4. cover. cook on low 6 - 8 hours.
to thicken broth, mix together 1/8 cup flour and 1/2 cup water until smooth. Twenty minutes before end of cooking time, remove roast from cooker. Stir flour into beef broth until smooth. Return roast to cooker and continue cooking. When finished cut roast into chucks and serve with gravy.
Serving Size: 1/2 - 1/4 lb meat
Number of Servings: 4
Recipe submitted by SparkPeople user WORKASTEAM2013.
2. pour beer over roast. dover. refrigerate for 8 hours.
3. add sliced onion to slow cooker.
4. cover. cook on low 6 - 8 hours.
to thicken broth, mix together 1/8 cup flour and 1/2 cup water until smooth. Twenty minutes before end of cooking time, remove roast from cooker. Stir flour into beef broth until smooth. Return roast to cooker and continue cooking. When finished cut roast into chucks and serve with gravy.
Serving Size: 1/2 - 1/4 lb meat
Number of Servings: 4
Recipe submitted by SparkPeople user WORKASTEAM2013.
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