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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 375.5
  • Total Fat: 15.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 31.6 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 7.7 g
  • Protein: 10.6 g

View full nutritional breakdown of Cranberry-Pecan Oatmeal calories by ingredient
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Cranberry-Pecan Oatmeal

Submitted by: JESSIEBYRNE

Introduction

Cold oatmeal Cold oatmeal
Number of Servings: 1

Ingredients

    2/3 cup old fashioned oats
    1/4 cup whole milk (or substitute low-fat)
    1 tablespoon chopped pecans
    1 tablespoon craisins
    1 packet Truvia (or substitue any stevia product)

Directions

1. Mix all ingredients together.
2. Keep in the fridge over night.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JESSIEBYRNE.






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