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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 302.6
  • Total Fat: 8.7 g
  • Cholesterol: 66.7 mg
  • Sodium: 1,093.8 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 41.4 g

View full nutritional breakdown of Clean Comfort Zucchini Protein Lasagna calories by ingredient
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Clean Comfort Zucchini Protein Lasagna

Submitted by: LUCKY8GAL

Introduction

I got this from He & She Blog Site. Very healthy and yummy! I got this from He & She Blog Site. Very healthy and yummy!
Number of Servings: 6

Ingredients

    1lb Ground Turkey
    1/2 tsp Garlic Powder
    1/2 Tsp Black Pepper
    4 LG zucchini sliced very thin length wise
    16 oz Low Fat Cottage Cheese
    1 Jar of your favorite spaggetti sauce
    1 cups low fat mozzerella cheese shredded

    Preheat oven to 350 f.

    Cook turkey till no longer pink.
    Layer raw zucchini in bottom of pan. Next cottage cheese, cooked ground turkey, spaghetti sauce, cheese and layer again in same order. Cover with tin foil for first 45 min. Remove foil for last 15 min. Serve and enjoy:)

Tips

You can use shredded chicken too or just forgo the meat altogether.


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Directions

Preheat oven to 350 f.

Cook turkey till no longer pink.
Layer raw zucchini in bottom of pan. Next cottage cheese, cooked ground turkey, spaghetti sauce, cheese and layer again in same order. Cover with tin foil for first 45 min. Remove foil for last 15 min. Serve and enjoy:)

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user LUCKY8GAL.






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