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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 309.2
  • Total Fat: 14.6 g
  • Cholesterol: 42.8 mg
  • Sodium: 582.8 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 11.6 g

View full nutritional breakdown of Corn Bread Taco Bake calories by ingredient
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Corn Bread Taco Bake

Submitted by: VBFAMILY10


Number of Servings: 12

Ingredients

    half pound of ground beef
    taco seasoning
    1 can black beans
    1 can chili beans
    1 can corn
    1 can diced tomatoes
    1 small can French Fried onions
    1.5 cups shredded cheddar cheese

Directions

Brown ground beef, add taco seasonings to taste. Add chili beans, black beans, corn and diced tomatoes to meat mixture, along with 8 ounces of water. Prepare cornbread according to package, mix half of French Fried onions to cornbread mixture and spoon on top of meat and bean mixtures. Bake for 20 minutes, then sprinkle cheese and remaining FF onions on top and bake for 5 more minutes.

Serving Size: makes 12 servings in a 13x9" pan

Number of Servings: 12

Recipe submitted by SparkPeople user VBFAMILY10.






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