Cake mix pumpkin muffins

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 7,495.4
  • Total Fat: 353.5 g
  • Cholesterol: 882.4 mg
  • Sodium: 7,688.3 mg
  • Total Carbs: 979.7 g
  • Dietary Fiber: 68.3 g
  • Protein: 139.4 g

View full nutritional breakdown of Cake mix pumpkin muffins calories by ingredient
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Submitted by: CHRISTINETOF

Introduction

muffins that are good for you muffins that are good for you
Number of Servings: 1

Ingredients

    Pumpkin large can 796ml
    pumpkin seeds 1/4 cup
    walnuts 1/4 cup
    flax seed 1/4 cup
    hemp seeds1/4cup
    almond meal 1/4 cup
    sunflower seeds 1/4 cup
    unsweetened shredded coconut 1/4 cup
    pecans 1/4 cup
    cinnamon 2 tsp
    nutmeg 1tsp
    psyllium fiber 1/4 cup
    2 Betty Crocker (any flavor) cake mix Gold or spice


Tips

cake mix Gold or spice are my favorite do not make the cake just add the mix to the rest of the ingredients


Directions

spray tins or place paper cups fill full

Serving Size: 24 servings

Number of Servings: 1

Recipe submitted by SparkPeople user CHRISTINETOF.





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