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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 171.3
  • Total Fat: 5.9 g
  • Cholesterol: 4.0 mg
  • Sodium: 1,012.6 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.6 g

View full nutritional breakdown of low sodium vegetable soup calories by ingredient
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low sodium vegetable soup

Submitted by: LILNED2

Introduction

spicy rendition of the myrecipe recipe spicy rendition of the myrecipe recipe
Number of Servings: 6

Ingredients

    yams
    broccoli
    green beans
    carrots
    onions
    diced canned tomatoes
    low sodium crhicken broth
    chopped red peppers
    thyme
    basil
    crushed pepper
    sea salt

Directions

add all ingredients and 'stew' at low heat for 1 hour

Serving Size: 1 cup

Number of Servings: 6.5

Recipe submitted by SparkPeople user LILNED2.






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