SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 198.4
  • Total Fat: 16.4 g
  • Cholesterol: 429.4 mg
  • Sodium: 639.5 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 16.3 g

View full nutritional breakdown of Vegi Scrambled Eggs calories by ingredient
Report Inappropriate Recipe

Vegi Scrambled Eggs

Submitted by: MICKIPEASE

Introduction

Good for Breakfast - Good for Lunch Good for Breakfast - Good for Lunch
Number of Servings: 1

Ingredients

    eggs 2
    Green onions 2
    Roma Tomato about 1/4 of tomato
    spinach - 5 leaves
    Red Pepper 3 strips
    Cheese - optional

Directions

Add butter to pan and let it melt. Pour vegies in first to get them warm and cooking - maybe a minute or 2. Then add 2 scrambled eggs. Can turn it into an omelet if desired also add cheese if desired

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MICKIPEASE.






Great Stories from around the Web


Rate This Recipe