Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 291.4
- Total Fat: 6.9 g
- Cholesterol: 6.9 mg
- Sodium: 1,048.8 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 10.7 g
- Protein: 9.5 g
View full nutritional breakdown of eggplant plus itallian soup calories by ingredient
eggplant plus itallian soup
Submitted by: PACKYAMDIntroduction
1 serving: 2 cups / made 7 cupscould do in crock pot or on the stove! 1 serving: 2 cups / made 7 cups
could do in crock pot or on the stove!
Number of Servings: 3
Ingredients
1/24 oz jar of bertolli italian sausage sauce
2 cups swanson low sodium chicken broth
325 grams diced eggplant
205 grams diced zuchini
155 grams diced onion
1 cup minute ready to serve brown rice
Tips
I measured 2 cups for dinner and mixed in 1/4 cup ricotta cheese. tasty and satisfying. could also add som parmesan cheese
Directions
put diced eggplant in pyrex bowl with 1/2 sauce and 1 cup broth and microwave covered 6 min 2 times.
put other diced veg in another pyrex bowl with the rest of the sauce and broth. and microwave covered 6 min 2 times
combine both together.
Serving Size: makes 7/ 1 cup servings OR 3.5/ 2 cup servings
Number of Servings: 3.5
Recipe submitted by SparkPeople user PACKYAMD.
put other diced veg in another pyrex bowl with the rest of the sauce and broth. and microwave covered 6 min 2 times
combine both together.
Serving Size: makes 7/ 1 cup servings OR 3.5/ 2 cup servings
Number of Servings: 3.5
Recipe submitted by SparkPeople user PACKYAMD.
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