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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.8 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 2.0 g

View full nutritional breakdown of Parsnip & ginger soup calories by ingredient
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Parsnip & ginger soup

Submitted by: SMTHORNTON

Introduction

lovely tasty winter soup lovely tasty winter soup
Number of Servings: 6

Ingredients

    500g parsnips, 2 onions, 2 sticks celery, 2 carrots, tbsp olive oil, 5 tsp minced ginger, 2 veg OXo cubes, 1.5 litres water, chopped fresh coriander

Directions

Peel & chop all the vegetables, heat the oil, sweat the veg for five minutes, add the stock cubes dissolved in hot water and simmer for about half an hour till tender. Liquidise, add the ginger and serve garnished with chopped coriander.

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SMTHORNTON.






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