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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 341.8
  • Total Fat: 4.9 g
  • Cholesterol: 103.0 mg
  • Sodium: 1,174.2 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 6.0 g
  • Protein: 45.6 g

View full nutritional breakdown of Sunday Lunch Stew calories by ingredient
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Sunday Lunch Stew

Submitted by: LHARRISO1

Introduction

A very healthy way to enjoy a lovely stew reminiscent of a Sunday Roast A very healthy way to enjoy a lovely stew reminiscent of a Sunday Roast
Number of Servings: 3

Ingredients

    -500 grams chicken breast
    -1.5 cup Gravy (I used Bisto low salt)
    -1 large onion
    -1 can peas (optional)
    -3 cups sliced mushrooms

Directions

Saute chicken and onions. Add mushrooms and peas once chicken is cooked. Add gravy and simmer for about 20 minutes.

Serving Size: Makes about 3 good sized dinners

Number of Servings: 3

Recipe submitted by SparkPeople user LHARRISO1.






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