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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 46.2
  • Total Fat: 2.7 g
  • Cholesterol: 45.9 mg
  • Sodium: 88.9 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.8 g

View full nutritional breakdown of Perfect Protein Pancakes calories by ingredient
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Perfect Protein Pancakes

Submitted by: MOXIE6


Number of Servings: 10

Ingredients

    Egg, fresh, 2 large
    Ricotta Cheese, whole milk, 1/2 cup
    365 Whey Protein Powder (WFM), 4 tbsp
    Baking Powder, 1/2 tsp
    Salt, 1/8 tsp

    optional add sweetener, cinnamon, ham and cheese

Directions


Serving Size: 10, 2 TB batter each

Mix together ingredients and pour into pan, flip when bubbles appear, cooks quickly.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I'm so glad someone put this recipe up already so I don't have to do it! :) I love these. I make 2 english muffin size pancakes and use them for a breakfast sandwich with egg substitute, canadian bacon and reduced fat cheese. So yummy! - 8/21/13

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