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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 324.1
  • Total Fat: 7.4 g
  • Cholesterol: 6.4 mg
  • Sodium: 54.2 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 9.4 g
  • Protein: 14.8 g

View full nutritional breakdown of No Cook Refrigerator Oatmeal - Coacoa Banana calories by ingredient
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No Cook Refrigerator Oatmeal - Coacoa Banana

Submitted by: FITFOX145

Introduction

http://www.theyummylife.com/Refrigerator_O
atmeal
http://www.theyummylife.com/Refrigerator_O
atmeal

Number of Servings: 1

Ingredients

    Oat Meal (Quaker Oats - Old Fashioned - dry), 0.25 cup (remove)
    Oikos Organic Greek Yogurt, Plain, 2 oz (remove)
    Chia Seed (Nutiva) 1 Tbsp, 1 tbsp (remove)
    Milk, 2%, 0.33 cup (remove)
    Banana, fresh, 0.5 medium (7" to 7-7/8" long) (remove)
    *Coacoa, Great Value, Baking, 1 tbsp (remove)

Directions

Cobine, yogurt, milk, oats, chia seeds, honey & cocoa in a 1/2 pint jar. Shake. Add banana slices, stir, cover and refrigerate overnight

Enjoy in the morning!

Serving Size: Makes one 1/2 pint serving

Number of Servings: 1

Recipe submitted by SparkPeople user FITFOX145.






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