Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 122.7
- Total Fat: 0.9 g
- Cholesterol: 23.8 mg
- Sodium: 159.1 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 3.2 g
- Protein: 2.8 g
View full nutritional breakdown of Pumpkin Cranberry Muffins calories by ingredient
Pumpkin Cranberry Muffins
Submitted by: IKANDREEIntroduction
High in fiber (and taste) but low in calories High in fiber (and taste) but low in caloriesNumber of Servings: 18
Ingredients
-
1 cup white flour
1 cup whole wheat flour
1 T baking powder
1/4 t baking soda
1 1/2 cup canned pumpkin pie mix
1/2 cup skim milk
2 whole eggs
2/3 cup sweetened dried cranberries (craisins)
1/3 cup applesauce
Directions
Preheat oven to 350 degrees. In a medium bowl, mix all dry ingredients. In a separate bowl, mix all wet ingredients. Add wet ingredients to dry ingredients and combine until just moist. Add craisins. Fill muffin tins 2/3 full. Bake at 350 for 30 minutes. Makes 18 muffins.
Number of Servings: 18
Recipe submitted by SparkPeople user IKANDREE.
Number of Servings: 18
Recipe submitted by SparkPeople user IKANDREE.
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