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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 272.4
  • Total Fat: 4.3 g
  • Cholesterol: 117.5 mg
  • Sodium: 718.0 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 36.4 g

View full nutritional breakdown of Crab Salad on Rice Cakes calories by ingredient
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Crab Salad on Rice Cakes

Submitted by: LRBRITTAIN

Introduction

Crab Salad Sandwich using Rice Cakes instead of Bread Crab Salad Sandwich using Rice Cakes instead of Bread
Number of Servings: 3

Ingredients

    1lb dungenous crab, 2tbsp. light mayonaise, 3/4 cup green onions/scallions, 3/4 cup celery, 6 rice cakes, pepper, tobasco and or salt to taste (I don't add salt as dungenous crab is pretty salty)

Directions

Cook and pick crab. Mix with the other ingredients except the rice cakes. Top rice cake with crab salad

Serving Size: 2 rice cakes with approx. 2 1/2 oz crab salad

Number of Servings: 3

Recipe submitted by SparkPeople user LRBRITTAIN.





TAGS:  Fish | Lunch | Fish Lunch |

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