Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 526.3
- Total Fat: 10.4 g
- Cholesterol: 73.0 mg
- Sodium: 1,049.0 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 3.0 g
- Protein: 30.3 g
View full nutritional breakdown of Asian Stir-Fry calories by ingredient
Asian Stir-Fry
Submitted by: BLAKELINNumber of Servings: 4
Ingredients
-
1 jar VH Asian 5 Spice Stir-fry sauce
4 cups Arctic Gardens Stir-Fry Frozen Vegetables - Thai
1 lb Chicken Breast - thinly sliced
2 tbsp Canola Oil
Uncle Ben's Jasmine Rice - 35ml/30g, 6 servings - cooked
Tips
Directions
Heat 1 tbsp oil in large skillet over high heat. Cook and stir chicken 3-5 mins or until lightly browned and liquid has evaporated.
Add vegetables and remaining oil. Cook 5-7 mins or until tender crisp.
Add Sauce, coating all ingredients completely. Serve over rice.
Serving Size: Serves 4-6
Number of Servings: 4
Recipe submitted by SparkPeople user BLAKELIN.
Add vegetables and remaining oil. Cook 5-7 mins or until tender crisp.
Add Sauce, coating all ingredients completely. Serve over rice.
Serving Size: Serves 4-6
Number of Servings: 4
Recipe submitted by SparkPeople user BLAKELIN.
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