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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 526.3
  • Total Fat: 10.4 g
  • Cholesterol: 73.0 mg
  • Sodium: 1,049.0 mg
  • Total Carbs: 36.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 30.3 g

View full nutritional breakdown of Asian Stir-Fry calories by ingredient
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Asian Stir-Fry

Submitted by: BLAKELIN


Number of Servings: 4

Ingredients

    1 jar VH Asian 5 Spice Stir-fry sauce
    4 cups Arctic Gardens Stir-Fry Frozen Vegetables - Thai
    1 lb Chicken Breast - thinly sliced
    2 tbsp Canola Oil
    Uncle Ben's Jasmine Rice - 35ml/30g, 6 servings - cooked

Directions

Heat 1 tbsp oil in large skillet over high heat. Cook and stir chicken 3-5 mins or until lightly browned and liquid has evaporated.
Add vegetables and remaining oil. Cook 5-7 mins or until tender crisp.
Add Sauce, coating all ingredients completely. Serve over rice.

Serving Size: Serves 4-6

Number of Servings: 4

Recipe submitted by SparkPeople user BLAKELIN.






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