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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 93.8
  • Total Fat: 3.1 g
  • Cholesterol: 19.8 mg
  • Sodium: 249.2 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Tessa's Tuna Salad calories by ingredient
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Tessa's Tuna Salad

Submitted by: LILCHAMPIGNON

Introduction

I love to make tuna salad. I usually will add a bed of spinach or a slice of whole grain bread to make it a meal! I love to make tuna salad. I usually will add a bed of spinach or a slice of whole grain bread to make it a meal!
Number of Servings: 3

Ingredients

    1 can tuna
    2 tablespoons olive oil mayonnaise
    Pepper to taste

    Optional:
    1/4 cup celery or bell pepper, diced
    1/2 tablespoon dill weed (fresh)
    1/2 white onion, diced

Directions

Mix everything together! Yay!

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user LILCHAMPIGNON.






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