Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 52.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 2,841.9 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 1.7 g
- Protein: 3.6 g
View full nutritional breakdown of Asparagus Soup calories by ingredient
Asparagus Soup
Submitted by: ANTIOCHIAIntroduction
from http://www.creativebioscience.com/hcg-soup-recipes.html from http://www.creativebioscience.
com/hcg-soup-recipes.html
Number of Servings: 1
Ingredients
-
4-5 stalks asparagus
2 cups chicken or vegetable broth
1 tablespoon Bragg's liquid aminos
2 tablespoons chopped onion
¼ teaspoon thyme
¼ teaspoon garlic powder
¼ teaspoon onion powder
1 bay leaf
1 tablespoon milk (optional)
Salt and pepper to taste
Tips
Directions
Trim asparagus to remove the tough ends of the stalk and steam until soft.
Puree asparagus with broth and spices in a blender or food processor. Heat soup in a saucepan and enjoy. (Note: You can replace dried spices with 1-2 teaspoons of Old Bay seasoning if you wish.)
Serving Size: Entire recipe is 1 vegetable serving
Puree asparagus with broth and spices in a blender or food processor. Heat soup in a saucepan and enjoy. (Note: You can replace dried spices with 1-2 teaspoons of Old Bay seasoning if you wish.)
Serving Size: Entire recipe is 1 vegetable serving
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