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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 64.5
  • Total Fat: 2.4 g
  • Cholesterol: 18.0 mg
  • Sodium: 415.4 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Chicken balls calories by ingredient
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Chicken balls

Submitted by: DRASADAF


Number of Servings: 12

Ingredients

    Peas and carrots, frozen, 100 grams (remove)
    Chicken Breast (cooked), no skin, 325 grams (remove)
    Onions, raw, 1 large (remove)
    Almarai Low fat laban, 1 serving (remove)
    Ginger garlic paste, 1 serving (remove)
    *turmeric, 0.5 tsp (remove)
    *chopped green chillies, 4.5 oz (remove)
    *Salt - Table - 1 tsp., 2 tsp (remove)
    *Mazola Corn Oil, 1 tbsp (remove)
    *Al-Marai whole curd, 150 gram (remove)

Directions

Fry frozen chicken balls till golden.Remove and keep aside and to this add chopped onions.Saute for 6 to 7 mins and put in a mixer alongwith green chillies,chirongee,curd 1 cup,laban 1 cup,zeera,cardamom,black pepper corns,cloves,poppy seeds.
Add this paste to the same pan in which we fried chicken n sauteed onions earlier.Saute this paste ,add 1 cup water,add the chicken ball,and frozen peas and carrots.Stir and cover for 15 to 20 mins or till oil separates.Serve hot.Sprinkle dried mint leaves on top.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user DRASADAF.






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