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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 265.1
  • Total Fat: 10.7 g
  • Cholesterol: 370.0 mg
  • Sodium: 141.3 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 3.2 g
  • Protein: 13.7 g

View full nutritional breakdown of Easy-Peezy Natural Pancakes calories by ingredient
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Easy-Peezy Natural Pancakes

Submitted by: AMANDARICCIARDI
Easy-Peezy Natural Pancakes

Introduction

EASY, Gluten-Free, Flour-less, Dairy-Free, and LOW CALORIE! EASY, Gluten-Free, Flour-less, Dairy-Free, and LOW CALORIE!
Number of Servings: 1

Ingredients

    1 Ripe Banana, 2 Whole Eggs

Tips

Add chocolate chips, blueberries, coconut or anything you might like in or on top!

*Nutrition was calculated WITHOUT any cooking spray, oil, butter, and pancake toppings.

*Depending on the size of your banana/eggs, how you coat your pan, and what you top the pancakes with, the nutrition info will change. THIS IS THE BASIC


Directions

-Mash the banana and mix in the 2 eggs.

-Mix to a batter consistency.

-Spray pan with cooking spray, butter or oil (however you like to coat your pan)

-Heat pan on Low-Medium heat

-Pour in the batter and cook as you would any pancakes!

-Top with your fav pancake topping!

Serving Size: Makes 1 large or 1 small batch depending on the size of your pancake(s)

Number of Servings: 1

Recipe submitted by SparkPeople user AMANDARICCIARDI.






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